When you are besotted by a guy you begin to associate him with things related to him. His cologne, style of shirts, favorite musical artists or songs, car make and color, even most-liked foods are imprinted in your brain as markers for him.
Which is great when things are going well. When you see something that reminds you of him, you smile and get a warm feeling. You encounter triggers that flash images of him several times a day and you remember his cute smile, loving embrace, or soft kiss.
The challenge is when he’s broken up with you and you still have feelings of love or fondness toward him. You’re trying to let him go, move on and push his memory to the back burner. But instead, you see reminders of him more frequently than you’d like. You find yourself getting emotional over everyday things and it’s embarrassing to get teary eyed when you walk past a man who smells like him, wears the same brand and style of shirt, or hear his artist playing on the radio.